{"id":306,"date":"2014-01-24T23:37:56","date_gmt":"2014-01-25T07:37:56","guid":{"rendered":"http:\/\/www.drumeo.com\/blog\/?p=306"},"modified":"2022-08-22T11:16:59","modified_gmt":"2022-08-22T18:16:59","slug":"5-minute-bass-drum-workout","status":"publish","type":"post","link":"https:\/\/www.drumeo.com\/beat\/5-minute-bass-drum-workout\/","title":{"rendered":"5-Minute Single Pedal Bass Drum Workout"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/hxoms7LsXDo\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">***<a title=\"5-Minute Single Pedal Bass Drum Workout PDF\" href=\"http:\/\/drumeoblog.s3.amazonaws.com\/SheetMusic\/5-minute-single-pedal-bass-drum-workout.pdf\" target=\"_blank\" rel=\"noopener\">CLICK HERE FOR SHEET MUSIC PDF<\/a>***<\/p>\n<p>Drummers ask me all the time, &#8220;how can I gain more speed and control on the bass drum?&#8221; So I wanted to give you a routine that I like to use. It only takes 5 minutes a day, and you&#8217;ll notice massive improvements in your speed and control. Make sure to try it with both feet!<\/p>\n<p><iframe class=\"email-form-include-full\" src=\"https:\/\/www.drumeo.com\/weeklyemail\" frameborder=\"none\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>***CLICK HERE FOR SHEET MUSIC PDF*** Drummers ask me all the time, &#8220;how can I gain more speed and control on the bass drum?&#8221; So I wanted to give you a routine that I like to use. It only takes 5 minutes a day, and you&#8217;ll notice massive improvements in your speed and control. Make [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":307,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4028,4029,4018],"tags":[13,9,12],"_links":{"self":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/306"}],"collection":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":7,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"predecessor-version":[{"id":36600,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/306\/revisions\/36600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/media\/307"}],"wp:attachment":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/categories?post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/tags?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}