{"id":28604,"date":"2021-06-02T08:13:00","date_gmt":"2021-06-02T15:13:00","guid":{"rendered":"https:\/\/www.drumeo.com\/beat\/?p=28604"},"modified":"2023-07-12T13:35:01","modified_gmt":"2023-07-12T20:35:01","slug":"practice-drums-by-air-drumming","status":"publish","type":"post","link":"https:\/\/www.drumeo.com\/beat\/practice-drums-by-air-drumming\/","title":{"rendered":"How Mental Practice Can Make You A Better Drummer"},"content":{"rendered":"\n<p>Did you know you can become a better drummer without ever sitting down behind the kit? It\u2019s amazing what a powerful practice tool your mind can be.<\/p>\n\n\n\n<p><em>&#8220;But how can I do that? All I want to do is shred!\u201d<\/em><\/p>\n\n\n\n<p>Mental practice, air drumming, and visualization can be valuable tools to help you improve.&nbsp;Let\u2019s say you\u2019re on a plane or in a car and can\u2019t get to a drum set.&nbsp;Or maybe you live in a small apartment or you\u2019re visiting your parents.&nbsp;Or you\u2019re sitting in school and algebra\u2026well, just isn\u2019t your thing.&nbsp;You can still practice!<\/p>\n\n\n\n<p>Some of the world\u2019s top drummers have been able to learn entire sets of music at the last minute using these techniques:<\/p>\n\n\n\n<ul>\n<li>Gil Sharone crammed an entire set of +44 songs into his head <a href=\"https:\/\/www.drumeo.com\/beat\/gil-sharone-getting-the-call\/\">while flying overseas for a tour<\/a>.&nbsp;<\/li>\n\n\n\n<li>Blink-182\u2019s Travis Barker had only 45 minutes to memorize the band\u2019s 20 songs before his <a href=\"https:\/\/www.audacy.com\/blogs\/watch-footage-first-blink-182-show-travis-barker\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">first show<\/a><strong>.<em> <\/em><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.drumeo.com\/beat\/larnell-lewis-learns-a-song-by-ear\/\">Larnell Lewis learned an entire Snarky Puppy album<\/a> on his way to Europe to record it.<strong><em>&nbsp;<\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<p>Drumming relies heavily on physical coordination and muscle memory, so even air drumming can be useful.&nbsp; Legendary metal drummer Gene Hoglan discovered his love of the instrument at age 8 <a href=\"https:\/\/www.drumeo.com\/beat\/gene-hoglan-think-for-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\">by air drumming to Rush<\/a>, Aerosmith, and Cheap Trick records.&nbsp;Some people have even gotten started by playing the game <em>Rock Band<\/em>.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"667\" src=\"https:\/\/www.musora.com\/musora-cdn\/image\/quality=85\/https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2021\/06\/02094914\/2021-03-22-JARED-FALK-Drumeo-Air-133-1024x667.jpg\" alt=\"\" class=\"wp-image-28730\" title=\"\" srcset=\"https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2021\/06\/02094914\/2021-03-22-JARED-FALK-Drumeo-Air-133-1024x667.jpg 1024w, https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2021\/06\/02094914\/2021-03-22-JARED-FALK-Drumeo-Air-133-300x195.jpg 300w, https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2021\/06\/02094914\/2021-03-22-JARED-FALK-Drumeo-Air-133-768x500.jpg 768w, https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2021\/06\/02094914\/2021-03-22-JARED-FALK-Drumeo-Air-133-1536x1000.jpg 1536w, https:\/\/drumeoblog.s3.amazonaws.com\/beat\/wp-content\/uploads\/2021\/06\/02094914\/2021-03-22-JARED-FALK-Drumeo-Air-133-2048x1333.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>These techniques don\u2019t just apply to drummers. Studies on <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3990621\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">golfing<\/a>, <a href=\"https:\/\/www.jstor.org\/stable\/3345249?seq=1\" target=\"_blank\" rel=\"noopener\">trom<\/a><a href=\"https:\/\/www.jstor.org\/stable\/3345249?seq=1\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">b<\/a><a href=\"https:\/\/www.jstor.org\/stable\/3345249?seq=1\" target=\"_blank\" rel=\"noopener\">one playing<\/a>, and <a href=\"https:\/\/journals.lww.com\/annalsofsurgery\/Citation\/2011\/02000\/Mental_Practice_Enhances_Surgical_Technical.9.aspx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">surgery<\/a> have shown that working on skills in your head and then using your hands to \u201ctest-drive\u201d them can really help.<\/p>\n\n\n\n<p>While there&#8217;s still much analysis to be done, <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1469029219301530\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">research<\/a> suggests that using \u2018motor imagery\u2019 (visualizing or remembering yourself going through physical motions) can enhance your actual motor performance.&nbsp;<\/p>\n\n\n\n<p>The late basketball star Kobe Bryant was <a href=\"https:\/\/https:\/\/fadeawayworld.net\/nba-media\/shaquille-oneal-once-brilliantly-imitated-how-kobe-bryant-seriously-practiced-without-the-ball-in-his-rookie-year\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">renowned for practicing mental training that didn&#8217;t include an actual ball<\/a>. His teammates would sometimes show up to the gym to find him dodging imaginary opponents, shooting fake shots and playing whole games in his head. This visualization helped him become mentally tough and acquire the belief that he would succeed when the real game started.<\/p>\n\n\n\n<p>You might be saying, \u201cI\u2019m not Kobe Bryant &#8211; how can I use this technique to practice drums?\u201d&nbsp;Your mental practice should be as structured and focused as your time behind the kit.&nbsp;<a href=\"https:\/\/www.drumeo.com\/beat\/5-tips-to-practice-drums\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always go into your session with a plan<\/a>, <a href=\"https:\/\/bulletproofmusician.com\/does-mental-practice-work\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">breathe deeply, close your eyes, and try make it as real as possible<\/a>. Imagine the song from start to finish, and if you make a mistake, go back and fix it.&nbsp;But above all else, try to <a href=\"https:\/\/www.inc.com\/wanda-thibodeaux\/heres-what-practicing-does-to-your-brain-and-how-to-do-it-right.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">stay focused<\/a> the whole time and build up speed just as you would on the kit.&nbsp;You can even gently tap your hands and feet to get the sensation of moving around the drums (just like you used to do in math class)!&nbsp;<\/p>\n\n\n\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/vIW72VXMPHo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n\n<p>It\u2019s also important to note that mental practice is often <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1931720413001888?via%3Dihub\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">more effective for people who are experienced<\/a> in an area, so a drummer who is just starting out might not have the same results as someone who has gone through the physical motions of playing for an extended period of time. You still need a healthy dose of time behind the kit to really get better.<\/p>\n\n\n\n<p>While \u201cmental reps\u201d, air drumming, and visualization can never fully replace physical practice, they can be an incredibly valuable tool in becoming a better drummer.&nbsp;The pros do it, and you can too!<\/p>\n\n\n\n<p><iframe class=\"email-form-include-full\" src=\"https:\/\/www.drumeo.com\/weeklyemail\" frameborder=\"none\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know you can get better at drumming just by thinking about it? Air drummers are onto something.<\/p>\n","protected":false},"author":119,"featured_media":28621,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4040,1870,4029,4018],"tags":[800],"_links":{"self":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/28604"}],"collection":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/users\/119"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/comments?post=28604"}],"version-history":[{"count":11,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/28604\/revisions"}],"predecessor-version":[{"id":47432,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/28604\/revisions\/47432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/media\/28621"}],"wp:attachment":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/media?parent=28604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/categories?post=28604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/tags?post=28604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}