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Samantha Landa  /  Mental Health
4 Ways To Trick Yourself Into Practicing
Are you struggling to get into a solid practice routine? Here are four ways to trick yourself into doing it - even if you're feeling unmotivated!

JJ Jones  /  Mental Health
How To Deal With Stage Fright
Stage fright stopping you from living your dreams? Try some of these research-supported techniques to curb your performance anxiety.

Jared Falk  /  Mental Health
5 Ways To Kill The Quarantine Blues
There's a lot of uncertainty in the world right now, and you might be feeling stressed or isolated as a drummer. Try these 5 tips.

Frank Ferraro  /  Mental Health
Stop Comparing Your Drumming To Social Media Stars
Do you have a habit of watching amazing drum videos online and feeling bad about your own playing? Here's how to shift that mindset.

Samantha Landa  /  Mental Health
5 Ways To Stick To Your Resolution
Here's how to make sure you meet your drumming goals this year (plus a bonus downloadable practice timesheet).

Amy Di Nino  /  Mental Health
How Playing Music Can Improve Your Memory
Playing an instrument can improve your memory. But how and why? Check out the research here.

Amy Di Nino  /  Mental Health
Music As Therapy For Drummers
Did you know that music can reduce anxiety in musicians? Here are some tips from a music therapist to help you manage your stress.

Samantha Landa  /  Mental Health
How To Convince Yourself You Don’t Suck At Drums
Think you suck at drums? Here's how to get out of a demotivating mindset.

Samantha Landa  /  Mental Health
Test Yourself: Why You Aren’t Motivated To Drum
What's stopping you from practicing? Test yourself and find out the best ways to get motivated.

Samantha Landa  /  Mental Health
Drumming: The Natural Painkiller
Do you get a major rush after playing drums? Known as 'drummer's high', research shows that drumming can actually release pain-reducing hormones. Read more here!

Aaron Edgar  /  Mental Health
5 Books Every
Drummer Should Read

Whether it's about the art of drumming, getting into the right mindset, or setting goals, these are the books that could change your life as a drummer.

Jared Falk  /  Mental Health
How To Get Better On The Drums
The number one way for drummers to make serious progress is to set tangible, specific goals with a short-term deadline. Here's how to do it.

Jared Falk  /  Mental Health
How To Find Motivation
To Play Drums

In this video, Jared shares his insights into what some may call the hardest part of drumming. Enjoy the bonus drum solo afterwards!

Pamela Lynn-Seraphine  /  Mental Health
3 Genius Brain Hacks
To Crush Your Goals

Your brain is hardwired to be lazy. Here are 3 ways to change that (and crush your drumming goals).

Pamela Lynn-Seraphine  /  Mental Health
How To Hack The Flow State And Become A Better Drummer
Developing Jedi-like concentration skills can help you focus on your drumming. Try these strategies for better practice.

Jared Falk  /  Mental Health
What To Do When Someone Says Your Drumming Sucks
When someone says your drumming sucks, well...the feeling sucks. Here's how to get past the trolls and naysayers.

Jared Falk  /  Mental Health
How To Get Motivated To Practice Drums
Just because you want to do something doesn't mean you'll actually do it. Try following these 3 tips to get motivated.

Jared Falk  /  Mental Health
What Makes A Successful Drummer?
Don't define your success in comparison to that of others. When you're successful, you'll know it, and no one can tell you otherwise.

Chad Kettner  /  Mental Health
It’s A Fact: Playing The Drums
Makes You Happy!

Science says playing the drums makes you happy! Here's why.

Jared Falk  /  Mental Health
How To Get Motivated To Learn New Things
From sharing your goals with others to scheduling a session or gig with a deadline, here's how to get motivated.

Jared Falk  /  Mental Health
What Does It Mean To Be A “Successful Drummer”?
What does it take to be a successful drummer? Here are 5+ ways to kick start your drumming career.

Rick Kettner  /  Mental Health
How To Achieve Your Drumming Goals
It takes more than just saying you're going to make a change. Here are the steps to setting real goals.

Rick Kettner  /  Mental Health
Get 3x The Results When Practicing Drums
Learn how to use the Pomodoro Technique to get hyper-focused in your practice.

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