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Samantha Landa  /  Fitness & Weight Loss
Workout Tips For Drummers
What exercises should you do to improve your drum performance? Flo Mounier, personal trainer and drummer for Cryptopsy, offers 5 tips.

Samantha Landa  /  Mental Health
4 Ways To Trick Yourself Into Practicing
Are you struggling to get into a solid practice routine? Here are four ways to trick yourself into doing it - even if you're feeling unmotivated!

JJ Jones  /  Mental Health
How To Deal With Stage Fright
Stage fright stopping you from living your dreams? Try some of these research-supported techniques to curb your performance anxiety.

Samantha Landa  /  Health Center
How Drumming Tamed His Tourette’s
Twitch streamer Greg Storey (aka 'mrgregles') found that drumming completely stopped his tics.

Jared Falk  /  Mental Health
5 Ways To Kill The Quarantine Blues
There's a lot of uncertainty in the world right now, and you might be feeling stressed or isolated as a drummer. Try these 5 tips.

Samantha Landa  /  Health Center
Tips For Drummer Moms
Is it safe to drum while pregnant? Can you play drums with a baby at home? Check out this special Mother's Day article.

Nadia Azar  /  The Drummer Lab
Drummers Are Athletes, And Here’s The Evidence
In this article, Dr. Nadia Azar sums up the first year of her drummer research.

Frank Ferraro  /  Mental Health
Stop Comparing Your Drumming To Social Media Stars
Do you have a habit of watching amazing drum videos online and feeling bad about your own playing? Here's how to shift that mindset.

Nadia Azar  /  The Drummer Lab
Burning Calories With Chuck Comeau
Find out how many calories Chuck Comeau burns during a show with Simple Plan!

Nadia Azar  /  The Drummer Lab
Burning Calories With Jason Pierce
Find out how many calories Jason Pierce burns during a show with Our Lady Peace!

Samantha Landa  /  Mental Health
5 Ways To Stick To Your Resolution
Here's how to make sure you meet your drumming goals this year (plus a bonus downloadable practice timesheet).

Nadia Azar  /  The Drummer Lab
Burning Calories With Mike Wengren
Find out how many calories Mike Wengren burns during a show with Disturbed!

Nadia Azar  /  The Drummer Lab
Burning Calories With Steve Molella
Find out how many calories Steve Molella burns during a show with Finger Eleven!

Aaron Edgar  /  Physical Health
Working Through An Injury
Following a knee injury, it turned out that being extra careful actually made drumming easier.

Samantha Landa  /  Health Center
Why Drummers Quit
If one of these 5+ roadblocks is keeping you off the drums, learn how to ease back into playing again.

Nadia Azar  /  The Drummer Lab
Burning Calories With Brann Dailor
Find out how many calories Brann Dailor burns during a show with Mastodon!

Bruce Becker  /  Physical Health
How To Prevent Drumming Injuries
Read these injury prevention tips from drum technique guru Bruce Becker and kinesiology professor Dr. Nadia Azar.

Nadia Azar  /  The Drummer Lab
Burning Calories With Tim Alexander
Find out how many calories Tim Alexander burns during a show with Primus!

Dylan Durward and Dr. Nadia Azar  /  Physical Health
How To Deal With Tendinitis And Carpal Tunnel Syndrome
Find out how to recognize and manage the two most common drumming injuries: tendinitis and carpal tunnel syndrome.

Amy Di Nino  /  Mental Health
How Playing Music Can Improve Your Memory
Playing an instrument can improve your memory. But how and why? Check out the research here.

Nadia Azar  /  The Drummer Lab
Burning Calories With Casey Grillo
Find out how many calories Casey Grillo burns during a show with Queensrÿche!

Nadia Azar  /  Physical Health
The Most Common Drumming Injuries
Is it tendinitis? Dr. Nadia Azar conducted a study to find out what conditions most commonly affect drummers.

Samantha Landa  /  Physical Health
How Drummers Can Prevent Hearing Loss
Drummers are 4x more likely to have hearing loss than the average person. Here's how to prevent any problems so you don't have to quit.

Amy Di Nino  /  Mental Health
Music As Therapy For Drummers
Did you know that music can reduce anxiety in musicians? Here are some tips from a music therapist to help you manage your stress.

Nadia Azar  /  The Drummer Lab
Burning Calories With Danny Miles
Find out how many calories Danny Miles burns during a show with July Talk!

Samantha Landa  /  Mental Health
How To Convince Yourself You Don’t Suck At Drums
Think you suck at drums? Here's how to get out of a demotivating mindset.

Samantha Landa  /  Mental Health
Test Yourself: Why You Aren’t Motivated To Drum
What's stopping you from practicing? Test yourself and find out the best ways to get motivated.

Nadia Azar  /  The Drummer Lab
Burning Calories With Jeff Burrows
Find out how many calories Jeff Burrows burns during a show with The Tea Party!

Samantha Landa  /  Mental Health
Drumming: The Natural Painkiller
Do you get a major rush after playing drums? Known as 'drummer's high', research shows that drumming can actually release pain-reducing hormones. Read more here!

Nadia Azar  /  The Drummer Lab
Burning Calories With Mike Mangini
Find out how many calories Mike Mangini burns during a Dream Theater show!

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