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Samantha Landa  /  Mental Health
5 Ways To Stick To Your Resolution
Here's how to make sure you meet your drumming goals this year (plus a bonus downloadable practice timesheet).

Nadia Azar  /  The Drummer Lab
Burning Calories With Mike Wengren
Find out how many calories Mike Wengren burns during a show with Disturbed!

Nadia Azar  /  The Drummer Lab
Burning Calories With Steve Molella
Find out how many calories Steve Molella burns during a show with Finger Eleven!

Aaron Edgar  /  Physical Health
Working Through An Injury
Following a knee injury, it turned out that being extra careful actually made drumming easier.

Samantha Landa  /  Health Center
Why Drummers Quit
If one of these 5+ roadblocks is keeping you off the drums, learn how to ease back into playing again.

Nadia Azar  /  The Drummer Lab
Burning Calories With Brann Dailor
Find out how many calories Brann Dailor burns during a show with Mastodon!

Bruce Becker  /  Physical Health
How To Prevent Drumming Injuries
Read these injury prevention tips from drum technique guru Bruce Becker and kinesiology professor Dr. Nadia Azar.

Nadia Azar  /  The Drummer Lab
Burning Calories With Tim Alexander
Find out how many calories Tim Alexander burns during a show with Primus!

Dylan Durward and Dr. Nadia Azar  /  Physical Health
How To Deal With Tendinitis And Carpal Tunnel Syndrome
Find out how to recognize and manage the two most common drumming injuries: tendinitis and carpal tunnel syndrome.

Amy Di Nino  /  Mental Health
How Playing Music Can Improve Your Memory
Playing an instrument can improve your memory. But how and why? Check out the research here.

Nadia Azar  /  The Drummer Lab
Burning Calories With Casey Grillo
Find out how many calories Casey Grillo burns during a show with Queensrÿche!

Nadia Azar  /  Physical Health
The Most Common Drumming Injuries
Is it tendinitis? Dr. Nadia Azar conducted a study to find out what conditions most commonly affect drummers.

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